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In traditional American folk medicine, it has been administered as a nutritive tonic. The dried alfalfa leaf is widely available in herbal shops and health food stores as an herbal tea, tablet, or powder. The seed is often sprouted and eaten in salads.
Soaking in magnesium salts has been shown to markedly improve skin hydration, speed wound healing, enhance skin barrier function, and decrease inflammation.
Ancient Minerals Magnesium Oil is considered the original magnesium oil and the gold standard, trusted by professionals since 2007. It contains only the purest ingredients in a convenient topical spray.
This workshop, guided by the entertaining and informative Nancy Hall III, is aimed at the beginner of Aromatherapy and the experienced user who wishes to know more. Choosing and using essential oils can be a very difficult thing to do. There are right wa
Elixir - defined by the Cambridge Dictionary as a substance, usually a liquid, with a magical power to cure, improve, or preserve something. In this workshop we will explore the many possibilities of plants, crystals and essences as ingredients in drinks
Ashwagandha is a highly revered botanical used in Ayurveda and is praised for its adaptogenic and tonic properties. In many Asian countries, all parts of the plant are utilized, and the tender leaves are eaten as a gentle nourishing herb.
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