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Chaga is typically and historically ingested as a tea, but it also has been made into a tincture, and less commonly into a powder that is then used as a tea; Encapsulation seems to be rare.
Milk thistle has been revered for thousands of years as an effective herb. However, early on all parts of the plant were used for a variety of purposes. The leaves were extensively utilized and often eaten as a vegetable.
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